Mugwort (black sage)

Mugwort is used to encourage dreams and visions. Mugwort is an herb of introspection and inner healing. When burned at bedtime, it helps with a good night's sleep and pleasant dreams. Mugwort is used for astral travel, shamanic travel and for protection during such excursions. Mugwort does not make you 'trip' or hallucinate wildly. At the most, it can intensify your visualization efforts and make your dreams more vivid.